Time Commitment
Sustainable change takes time. For that reason, and because you’re part of a group–the members of which you’ll likely grow close to over the course of time–we ask for a minimum commitment of six months. As far as how much of a time commitment you’ll be asked to make on a day-by-day and week-by-week basis, that will vary depending on your own involvement. In general, ‘homework’ will take roughly two hours each week of reading, watching video and any additional exercises (excluding cooking). For those in groups with the weekly call option, the calls are 30 minutes each and the recordings are available online if you’re unable to be present for a certain date. Beyond those 2-1/2 hours a week, there will be time in the kitchen exploring the topic we’re covering, and as much time as you’d like spent journaling, or in the private forum with the rest of your group.
Cost Commitment
My Nourish Mentor is $75/month without the weekly call option, and $135/month with it. The initial month’s charges are incurred upon sign-up; from then on you’ll be charged every 30 days for the following 5 months. If you’d like to continue after six months, you may renew then.
Getting Started
To get started today, either click below and follow through to check out (you’ll be charged for the first month of the program and will be set up for automatic payment for the remaining months) or call 888-248-8995 to speak with us personally.
I look forward to nourishing you!


